What is the solar term in June?
June is an important month in summer, when the climate becomes hotter and crops grow vigorously. Among the 24 traditional Chinese solar terms, June contains two important solar terms:Miscanthusandsummer solstice. These two solar terms not only reflect changes in the natural climate, but also carry rich cultural connotations. The following is a detailed introduction to the June solar term, combined with the hot topics on the Internet in the past 10 days, to present you with a structured content.
1. The solar terms of June

| Name of solar term | Date (2023) | Climate characteristics | Farming activities |
|---|---|---|---|
| Miscanthus | June 6 | Temperature rises, rain increases | Sowing late rice and harvesting wheat |
| summer solstice | June 21 | The longest day of the year, the heat intensifies | Heatstroke prevention and cooling, field management |
2. Cultural significance of awn seeds and summer solstice
1. Miscanthus: Eawn is the third solar term in summer, marking the beginning of midsummer. At this time, the Yangtze River Basin has entered the rainy season, and farmers are busy sowing and harvesting. Mangzhong also means "busy planting", reflecting the busyness of farming.
2. Summer Solstice: The summer solstice is the longest day of the year in the Northern Hemisphere, with the days gradually shortening thereafter. In ancient times, there were customs of worshiping gods and eating noodles during the summer solstice, but modern people pay more attention to preventing heatstroke and cooling down.
3. The correlation between hot topics on the Internet in the past 10 days and the June solar term
Recently, many of the hot topics on the Internet are related to summer climate and health. The following are some hot topics:
| hot topics | Associated solar terms | focus of discussion |
|---|---|---|
| "How to prevent heatstroke in hot weather" | summer solstice | Sun protection, hydration, air conditioning use |
| "How to dehumidify during the rainy season" | Miscanthus | Moisture-proof home and healthy eating |
| “Recommended summer health recipes” | Miscanthus, summer solstice | Mung bean soup, bitter melon and other cooling foods |
4. Health advice for the June solar term
Taking into account the characteristics of solar terms, the following are suggestions for healthy living:
1. Eargrass season: Pay attention to moisture and mildew, eat more dehumidifying foods such as barley and red beans; avoid overexertion and ensure adequate sleep.
2. Summer Solstice Season: Avoid going out at noon and replenish water in time; eat a light diet and eat less greasy and spicy food.
5. Summary
The solar terms of JuneMiscanthusandsummer solstice, is not only a turning point in natural climate, but also contains rich cultural and health knowledge. Among the recent hot topics on the Internet, many contents are related to solar terms, reflecting people's concern for summer life. By understanding the characteristics of solar terms, we can better adapt to seasonal changes and enjoy a healthy life.
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