What should I do if my husband can’t get hard? Popular topics and solutions on the Internet in the past 10 days
Recently, "male erectile dysfunction (ED)" has become a hot topic on social platforms and health media. Many women asked for help in anonymous communities "What should I do if my husband can't get hard", triggering widespread discussions. This article will combine the hot data of the entire network in the past 10 days to provide you with a structured reference from cause analysis to solutions.
1. Data statistics on ED-related topics that have been hotly discussed across the Internet in the past 10 days
| Topic keywords | Search volume (daily average) | Main discussion platform |
|---|---|---|
| Husband can’t get hard | 23,000 times | Xiaohongshu, Baidu know |
| ED treatments | 18,000 times | Zhihu, Douyin |
| Psychogenic ED | 9500 times | Weibo, Hupu |
| Recommended kidney-tonifying foods | 12,000 times | Douyin, go to the kitchen |
2. Analysis of common causes of ED
According to the live science popularization of Dr. Wang, a urologist from a tertiary hospital, the causes of ED can be divided into three categories:
| Type | Proportion | Typical performance |
|---|---|---|
| physiological reasons | 45% | Hypertension/diabetes complications |
| psychological reasons | 35% | Anxiety, depression, stress |
| Mixed causes | 20% | Physical illness + psychological disorder |
3. Top 5 solutions that are hotly discussed on the entire network
Based on the popular blog posts on the #HealthyChina topic, the following plans have been compiled:
| method | support rate | Things to note |
|---|---|---|
| Regular hospital visit | 78% | Prioritize cardiovascular disease screening |
| psychological counseling | 65% | Requires partner participation |
| exercise therapy | 59% | Recommended Kegel exercises |
| Chinese medicine conditioning | 42% | Requires professional Chinese medicine guidance |
| Improve sleep | 88% | Deep sleep is key |
4. Special reminder from experts
1.Be wary of online remedies: In the recent "Western medicine added to health products" incident exposed by Douyin, 32% of the samples were found to contain excessive amounts of sildenafil.
2.Partner communication skills: A highly praised answer on Zhihu recommends using a "non-accusatory dialogue", for example: "We seem to have some difficulty being intimate recently. Do we want to talk to the doctor together?"
3.Measured sports data:@ Rehabilitation practitioner Li Ming’s experiment shows that by walking briskly for 30 minutes a day + pelvic floor muscle training, the improvement rate reaches 61% after 4 weeks.
5. Recipes recommended by nutritionists
The "Erection-boosting Diet Package" recommended by the Nutrition Department of Peking Union Medical College Hospital:
| breakfast | lunch | dinner |
|---|---|---|
| Walnut Oatmeal | Oyster scrambled eggs | Tomato Beef Stew |
| blueberry yogurt | Spinach Salad | Yam and millet porridge |
Final reminder: ED is often a health alarm sent by the body, and timely medical treatment is the best choice. The statistical period of the data in this article is from November 1 to 10, 2023. The data sources include public topic indexes on Weibo, Douyin, Xiaohongshu and other platforms.
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