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What should I do if my husband can’t get hard?

2025-11-28 17:56:31 educate

What should I do if my husband can’t get hard? Popular topics and solutions on the Internet in the past 10 days

Recently, "male erectile dysfunction (ED)" has become a hot topic on social platforms and health media. Many women asked for help in anonymous communities "What should I do if my husband can't get hard", triggering widespread discussions. This article will combine the hot data of the entire network in the past 10 days to provide you with a structured reference from cause analysis to solutions.

1. Data statistics on ED-related topics that have been hotly discussed across the Internet in the past 10 days

What should I do if my husband can’t get hard?

Topic keywordsSearch volume (daily average)Main discussion platform
Husband can’t get hard23,000 timesXiaohongshu, Baidu know
ED treatments18,000 timesZhihu, Douyin
Psychogenic ED9500 timesWeibo, Hupu
Recommended kidney-tonifying foods12,000 timesDouyin, go to the kitchen

2. Analysis of common causes of ED

According to the live science popularization of Dr. Wang, a urologist from a tertiary hospital, the causes of ED can be divided into three categories:

TypeProportionTypical performance
physiological reasons45%Hypertension/diabetes complications
psychological reasons35%Anxiety, depression, stress
Mixed causes20%Physical illness + psychological disorder

3. Top 5 solutions that are hotly discussed on the entire network

Based on the popular blog posts on the #HealthyChina topic, the following plans have been compiled:

methodsupport rateThings to note
Regular hospital visit78%Prioritize cardiovascular disease screening
psychological counseling65%Requires partner participation
exercise therapy59%Recommended Kegel exercises
Chinese medicine conditioning42%Requires professional Chinese medicine guidance
Improve sleep88%Deep sleep is key

4. Special reminder from experts

1.Be wary of online remedies: In the recent "Western medicine added to health products" incident exposed by Douyin, 32% of the samples were found to contain excessive amounts of sildenafil.

2.Partner communication skills: A highly praised answer on Zhihu recommends using a "non-accusatory dialogue", for example: "We seem to have some difficulty being intimate recently. Do we want to talk to the doctor together?"

3.Measured sports data:@ Rehabilitation practitioner Li Ming’s experiment shows that by walking briskly for 30 minutes a day + pelvic floor muscle training, the improvement rate reaches 61% after 4 weeks.

5. Recipes recommended by nutritionists

The "Erection-boosting Diet Package" recommended by the Nutrition Department of Peking Union Medical College Hospital:

breakfastlunchdinner
Walnut OatmealOyster scrambled eggsTomato Beef Stew
blueberry yogurtSpinach SaladYam and millet porridge

Final reminder: ED is often a health alarm sent by the body, and timely medical treatment is the best choice. The statistical period of the data in this article is from November 1 to 10, 2023. The data sources include public topic indexes on Weibo, Douyin, Xiaohongshu and other platforms.

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