What can you drink if you have wind-heat and cold?
Recently, wind, fever and colds have become one of the hot topics, especially during the change of seasons, and many people are looking for ways to relieve symptoms. Wind-heat cold usually presents with symptoms such as fever, sore throat, cough, stuffy nose and runny nose. For these symptoms, choosing the right drink can help relieve discomfort. The following are recommendations and related data analysis of wind, heat and cold drinks that have been hotly discussed across the Internet in the past 10 days.
1. Common symptoms of wind-heat and cold
Wind-heat cold is different from wind-cold cold. Its symptoms are more "hot" in nature, and the main symptoms are:
| Symptoms | performance |
|---|---|
| Fever | Increased body temperature, possibly with headache |
| Sore throat | Throat redness, swelling, pain, difficulty swallowing |
| cough | Frequent coughing, yellow and sticky phlegm |
| Congested nose and runny nose | Yellow nasal mucus and obvious nasal congestion |
2. Recommended drinks suitable for wind, heat and colds
According to the theory of traditional Chinese medicine and hot discussions among netizens, the following drinks have a good effect on relieving the symptoms of wind-heat and cold:
| Drink name | Efficacy | Preparation method |
|---|---|---|
| Honeysuckle tea | Clear away heat and detoxify, relieve sore throat | 5 grams of honeysuckle, brew in boiling water for 10 minutes |
| Sangju drink | Dispelling wind, clearing away heat, relieving cough and reducing phlegm | 10 grams each of mulberry leaves and chrysanthemums, boil and drink |
| mint tea | Relieve nasal congestion, cool and relieve fever | 5 grams of mint leaves, brewed with hot water |
| pear water | Moisten the lungs, relieve cough and relieve dryness | Slice 1 pear, add water and boil for 10 minutes |
| mung bean soup | Clear away heat, detoxify, reduce fire | 50g mung beans, boiled until cooked |
3. Ranking of wind-heat and cold drinks hotly discussed by netizens
According to the analysis of social media data in the past 10 days, the following drinks are the most popular among netizens’ discussions:
| Drink name | Discussion popularity (index) | Main functions |
|---|---|---|
| Honeysuckle tea | 85 | Clear away heat and detoxify |
| Sangju drink | 78 | Dispelling wind and clearing away heat |
| mint tea | 72 | Relieve nasal congestion |
| pear water | 65 | Moisten the lungs and relieve cough |
| mung bean soup | 60 | Lower fire |
4. Precautions for drinks for wind, heat and cold
Although these drinks have a certain effect on relieving wind, heat and colds, you should pay attention to the following points:
1.individual differences: People with different physiques may have different reactions to drinks. For example, people with spleen and stomach deficiency should not drink too much honeysuckle tea or mint tea.
2.Drink in moderation: Excessive consumption may cause physical discomfort. For example, mung bean soup is cold in nature, and excessive consumption may cause diarrhea.
3.Combined drug treatment: Drinks can only help relieve symptoms. In severe cases, you still need to seek medical treatment and take medication.
5. Summary
During the period of wind-heat and cold, choosing the right drink can help relieve the symptoms, but you need to make a reasonable choice according to your own situation. Honeysuckle tea, mulberry chrysanthemum drink, etc. are recommended drinks hotly discussed by netizens, but attention should be paid to the amount of drinking and physical adaptability. If symptoms persist or worsen, it is recommended to seek medical treatment promptly.
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