What should people with hemorrhoids not eat?
Hemorrhoids are a common anorectal disease, and improper diet may aggravate the symptoms. Knowing which foods may irritate hemorrhoids is crucial to relieving discomfort and promoting recovery. The following is a summary of the dietary taboos for patients with hemorrhoids that have been hot topics on the Internet in the past 10 days. It is combined with medical advice and discussions among netizens to provide you with a detailed reference guide.
1. Foods that hemorrhoid patients should avoid
Hemorrhoid patients should avoid spicy, greasy, and irritating foods to avoid aggravating anal blood vessel congestion and inflammation. The following are specific categories:
| food category | specific food | Effect on hemorrhoids |
|---|---|---|
| spicy food | Chili pepper, Sichuan peppercorns, mustard, ginger | Irritate the intestinal mucosa and aggravate anal congestion and pain |
| greasy food | Fried chicken, fatty meat, barbecue, butter | Increase intestinal burden, causing constipation or diarrhea |
| Alcohol | Beer, liquor, red wine | Dilate blood vessels and aggravate hemorrhoid bleeding |
| High salt food | Pickled products, processed foods | Causes water retention in the body and aggravates anal swelling |
| Refined food | White bread, cakes, cookies | Lack of fiber may cause constipation |
2. Alternative diet suggestions
To relieve hemorrhoid symptoms, it is recommended to choose the following foods:
| Recommended food | effect |
|---|---|
| high fiber foods | Promote intestinal peristalsis and prevent constipation (such as oats, brown rice, vegetables) |
| fruit | Supplement water and vitamins (such as bananas, apples, pears) |
| probiotic foods | Regulate intestinal flora (such as yogurt, fermented foods) |
| Drink plenty of water | Soften stool and reduce difficulty in defecation |
3. Dietary principles for hemorrhoid patients
1.drink more water: Drink at least 1.5-2 liters of water every day to keep your stool soft.
2.balanced meal: Increase the intake of whole grains, vegetables and fruits and reduce refined carbohydrates.
3.Eat small meals often: Avoid overeating and reduce intestinal stress.
4.Avoid spicy food: As listed in the above table, spicy food, alcohol, etc. must be strictly restricted.
4. Recent hot related discussions
1.“Can I drink coffee during a hemorrhoid attack?”: Netizens are hotly discussing the effect of caffeine on hemorrhoids. Most doctors recommend avoiding it because coffee can worsen dehydration.
2."The relationship between eating spicy food and recurrence of hemorrhoids": Netizens from Sichuan, Hunan and other places shared their experiences. It is generally believed that spicy food can directly induce symptoms.
3.“The Hemorrhoid Diet in the Takeaway Era”: Young people discuss how to choose relatively healthy meals among takeaways that are high in fat and salt.
Summarize
The diet of hemorrhoid patients needs to be "light, high-fiber, and easy to digest" as the core to avoid aggravating vascular congestion and inflammatory reactions. Symptoms can be significantly improved by adjusting the diet structure, combined with appropriate exercise and regular work and rest. If the situation is serious, it is recommended to seek medical treatment in time, combined with drug or surgical treatment.
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