How to eat mulberry jam: The secret of the most popular eating methods on the Internet
In the past 10 days, mulberry sauce has become a craze on social media and food platforms, with netizens sharing various creative ways to eat it. This article will combine the hot topics on the Internet to sort out the various ways to eat mulberry sauce for you, and attach structured data so that you can understand it at a glance.
1. Basic introduction to mulberry sauce
Mulberry jam is a kind of jam made from mulberries. It tastes sour and sweet, is rich in anthocyanins and vitamins, and has antioxidant and beauty effects. It can be eaten in a variety of ways. It can be eaten alone or paired with other ingredients to become a highlight on the table.
2. Ranking of the most popular ways to eat mulberry sauce on the Internet
| Ranking | How to eat | heat index | Reasons for recommendation |
|---|---|---|---|
| 1 | Mulberry Toast | ★★★★★ | Simple and quick, the first choice for breakfast |
| 2 | Mulberry Sauce Yogurt Cup | ★★★★☆ | Healthy and low in calories, suitable for those who want to lose weight |
| 3 | Mulberry jam ice cream | ★★★★☆ | Sweet and sour to relieve heat, a must-have in summer |
| 4 | Mulberry Jam Cake | ★★★☆☆ | Good looking, suitable for afternoon tea |
| 5 | Mulberry Sauce Cocktail | ★★★☆☆ | Creative drinks, eye-catching parties |
3. Detailed explanation of creative ways to eat mulberry sauce
1. Toast with mulberry sauce
Spread the mulberry sauce evenly on the toasted toast, and then pair it with a piece of cheese or banana slices for a rich texture. This is the most popular way to eat on Douyin recently. It is simple and easy to operate and suitable for busy mornings.
2. Yogurt cup with mulberry sauce
Spread a layer of mulberry jam on the bottom of the cup, add sugar-free yogurt, and sprinkle with nuts and oatmeal. This way of eating is highly praised on Xiaohongshu and is especially suitable for fitness and weight loss people.
3. Mulberry jam ice cream
Mix the mulberry sauce with vanilla ice cream or drizzle directly over the ice cream. Many food bloggers on Weibo recommend this way of eating. The sweet and sour mulberry sauce can neutralize the sweetness of the ice cream.
4. Mulberry Jam Cake
Use mulberry jam as a cake layer or glaze to create a high-looking dessert. There are many tutorial videos on Station B, which are suitable for friends who like baking to try.
5. Mulberry Jam Cocktail
Shake the mulberry sauce with vodka, lemon juice and ice for a specialty cocktail. This way of eating is becoming increasingly popular in bars and house parties.
4. Analysis of nutritional value of mulberry paste
| Nutritional information | Content (per 100g) | effect |
|---|---|---|
| anthocyanin | 150mg | Antioxidant, anti-aging |
| Vitamin C | 25mg | Enhance immunity |
| dietary fiber | 3g | Promote digestion |
| iron | 2mg | Supplement blood and nourish skin |
5. Tips for purchasing and preserving mulberry jam
1. Pay attention to the ingredient list when purchasing, and give priority to pure mulberry jam without additives.
2. It needs to be kept refrigerated after opening and it is recommended to be consumed within 1 month.
3. When making homemade mulberry jam, you can add a small amount of lemon juice to extend the shelf life.
Conclusion
Mulberry jam is not only delicious, but also rich in nutrients. It is a healthy food that cannot be missed in summer. Through the detailed introduction and structured data in this article, I believe you have mastered a variety of eating methods. Go try it and make your dining table more colorful!
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