How to make delicious ungladies

How to make delicious ungladies

In the past 10 days, the discussion and search volume of nudes on the entire network has increased significantly, especially in the fields of food and health. As a nutritious wild vegetable, ungtail not only has a unique taste, but also has a variety of medicinal value. This article will combine recent hot topics and hot content to introduce the recipes of nudes and how to make discard, and provide structured data support.

1. Analysis of recent hot topics

According to statistics from the entire network, the discussion on unglaki in the past 10 days mainly focuses on the following aspects:

2. Nutritional value of unglax

Urche is rich in a variety of vitamins and minerals. In addition to having extremely high nutritional value, it also has the effects of clearing heat, detoxifying, reducing swelling and relieving pain. The following are the main nutrients of nematode per 100 grams:

3. How to make nematode ibiza

Although unggeon vegetables are a wild vegetable, they can produce a variety of delicious dishes through reasonable cooking methods. Here are the three most popular methods of making otids on the Internet recently:

1. Cold nudes

This is the easiest way to cook nematode and the most important way to preserve the original flavor of nematode. The specific steps are as follows:

Production steps: I

① The ungulate should be blanched in boiling water and blanched attachment for 1 minute to remove the thorns and astringent poison of the ungulate;

② Take it out and squeeze out the water;

③ Add minced garlic, chili noodles, salt and other seasonings and mix well.

2. Soup

Soup is one of the most traditional ways to cook unglai and it is also one of the most popular ways to reflect the umami flavor of unglai. Here is how to make it:

Production steps:

① Wash and cut the nematode into segments;

② Add water to a boil in the pot and add the ungulate section;

③ Beat the eggs,"

④ Pour slowly into the pot and stir while pouring;