How to pack fresh sea cucumbers

How to pack fresh sea cucumbers

In recent years, as people's attention to healthy diet continues to increase, sea cucumber, as a high-protein, low-fat nutritious food, has been favored by more and more consumers. However, many people do not know how to properly handle and cook fresh sea cucumbers after purchasing them. This article will introduce in detail how to pack fresh sea cucumbers, and provide you with a practical guide based on hot topics and hot content on the Internet in the past 10 days.

1. Nutritional value of fresh sea cucumbers

Sea cucumbers are rich in protein, various amino acids, trace elements, and active substances such as sea cucumber saponins, which have the effects of enhancing immunity, anti-aging, and regulating blood lipids. The following are the main nutritional components of sea cucumber:

2. Steps to prepare fresh sea cucumbers

1.Clean sea cucumbers: Put fresh sea cucumbers into clean water and gently scrub the surface with your hands to remove sediment and impurities. Be careful not to use too much force to avoid damaging the meat of the sea cucumber.

2.evisceration: Use scissors to cut a small opening in the belly of the sea cucumber and gently squeeze out the internal organs. The internal organs of sea cucumbers are usually black or dark brown and need to be completely removed.

3.remove sand spit: The spit of the sea cucumber is located on the head. Gently dig it out with your hands or a small spoon. The sand spit is hard and needs to be cleaned carefully.

4.Blanching treatment: Blanch the processed sea cucumbers in boiling water for 1-2 minutes, remove them and immediately put them into ice water to cool. This step can help the sea cucumber maintain its taste better.

5.Soak: Soak the blanched sea cucumbers in clean water for 12-24 hours, during which the water needs to be changed 2-3 times. The longer the soaking time, the softer and waxier the sea cucumber will taste.

3. Hot topics on the Internet in the past 10 days and sea cucumber-related hot spots

The following are the recent hot topics and content about sea cucumbers on the Internet:

4. Cooking suggestions for fresh sea cucumbers

1.Sea Cucumber Stewed Chicken Soup: Stew the processed seaweed with chicken, wolfberry, and red dates. It is rich in nutrients and suitable for autumn and winter supplements.

2.Grilled sea cucumber with green onions: Sliced sea cucumbers are stir-fried with green onions for a fresh and tender taste. It is a classic home-cooked dish.

3.Sea cucumber porridge: Dice sea cucumber and cook porridge with rice, suitable for breakfast or recovery after illness.

5. Things to note

1. Fresh sea cucumbers need to be processed as soon as possible to avoid deterioration caused by long-term storage.

2. Sea cucumber is warm in nature, and those with damp and hot constitutions should not consume it in excess.

3. Wear gloves when handling sea cucumbers to prevent the mucus from sea cucumbers from irritating the skin.

Through the above steps, you can easily master how to prepare fresh sea cucumbers and enjoy its rich nutrition and delicious taste. I hope this article can provide you with practical help!